I read your post about “The Chase” (and being dissatisfied when it’s over once the guy you’ve been pursuing shows genuine interest- like I thought I wanted!) That’s my issue. I want to know where you think this stems from and how I can correct that mindset (if I should) so that I can be in a happy, healthy, lasting relationship (not just with men, but with people in general). I didn’t always have this subconscious mindset, and I can’t remember when it changed, or if it was there all along and only in recent years I’ve become aware of it.
Thanks so much for your time.
I’ll start by answering your questions in reverse order. First off, no you didn’t always have this mindset. It is not something any of us are born with, but it is something that frequently develops overtime. You asked if you should break it? Well, let’s put it this way, if you don’t stop being dissatisfied with men who are interested in you, that means you either won’t ever get married or you will marry someone that does not genuinely like you. Both sound like unfavorable outcomes, don’t you think? If you want a happy, healthy, relationship then as obvious as this sounds, you need to be happy and healthy yourself. This mentality, which I call The Curse, and is the subject of my third book, causes you to only look for what is not right or what is not happening in your life. This mindset keeps you focused on that which is lacking, completely disregarding what you already have or what is easy to come by. Why? One, because we live in an instantly gratifying world and especially if we’ve had parents that contribute to this mentality by either giving us whatever we want, or the opposite, making us always want from them. We have trained our minds to be this way for so long that by the time we are adults it is just automatic. The minute we obtain something we spend little time in a state of gratitude for it, and instead, immediately jump to, “what else?” or “what’s next?”. This is what leads us to chasing men. Once a guy likes you, you don’t spend any time appreciating him because you have not learned to be grateful in your own life. The second reason is that this Cursed mindset doesn’t really seek love. It only seeks validation of self. Meaning, you think you are looking for love, but what you are really looking for is a boost in self-esteem. And men who lavish you with interest are nice for a day, but after just a short time, you get restless with them because you know they like you and that boost they initially gave you has waned. So you go looking for someone else. Someone who won’t let that feeling fade for you. A guy that keeps stringing you along for instance. One who’s interest ebbs and flows. This kind of man will constantly keep you chasing him and therefore, every time you have a small win with him (like he calls after so many days of not calling), your self-esteem gets another boost.
How do you break this mindset so that you can get married, have babies, and ride off happily into the sunset? I won’t lie to you. It is a process that takes time. There are many ways to break the Curse. The first way is just to simply be aware of it. Next time a man disappears on you, or lets you down, instead of thinking, “what can I do to get him re-interested?” (which is you looking for validation of yourself and your worth), think, “this guy is obviously flaky and I’m seeing a flaw in his character.” Likewise, the next time a guy shows you he likes you, instead of thinking “ugh, he’s too into me”, think, “I’m so grateful that he appreciates me and that someone really likes me!”
Be aware in other aspects of your life were your thoughts gravitate to what you don’t have. With your job. Your friends. Your wardrobe. Your body. If you are the type that is always shopping because you never have enough, always gossiping because you thrive on drama, or always pursuing the next job, promotion, award, or accolaide, it it very possibly that you are also only attracted to men (or women) who aren’t available and really don’t care about you. Being cogniscient of your thought patterns will help you slowly change them and begin to break the horrible mindset of the Curse.
For more on The Curse, check my website or amazon periodically. It is scheduled to be released later this year.
Natalie had finally met someone she liked. After months of being online and going on multiple first dates, she met Henry. There was instant chemistry on their first date. He wasn’t the necessarily the best looking guy, but there was something about him she was definitely attracted to. Their second date was great too. They went to an Art exhibit and spent hours talking about their passions in life and dreams for the future. On their third date, Henry brought her flowers, took her to a five star restaurant and told her that he found her to be one of the most captivating women he’d ever met.
And suddenly Natalie wasn’t sure if she was that interested anymore.
Does this scenario sound familiar? Have you ever found yourself becoming less interested in someone because they became more interested in you? If so, then it is very likely you have a strong affinity for the chase… and it could very well keep you single or unhappily married for the rest of your life.
Many women today have become increasingly addicted to the chase without realizing it. These women claim to want a happy, healthy relationship, however, when the opportunity presents itself in the form of a emotionally available, interested man, they turn their nose up and walk the other way. Instead they repeatedly gravitate towards the guy that shows them just enough interest to keep them hanging on but not nearly enough to ever realistically plan a future with. Why? Because they find these guys challenging, exciting, and stimulating, and to a degree they are. But what you may not realize is that when the guy you are dating doesn’t call you one night it’s just annoying and frustrating. When your husband does that, it’s absolutely crushing. Marry the guy who makes you chase him, however, and that’s what you are signing up for.
For centuries, it was only socially acceptable for men to chase women and for the most part, females were more than happy to sit back and let their pursuers do their thing. Women wanted to be called on often, and delighted in hearing professions of love. Nowadays however, their are a large number of women that only feel comfortable when they are avidly chasing the object of their affection. They might claim that they are open to being wooed and won over, it just “has to be the right guy”. What they don’t realize is that the minute a man begins to act like he should when he’s truly interested in a woman, no matter how great of a guy he is, he has just turned himself into Mr. Boring, Mr. Predictable, Mr. Smothering… and finally just Mr. Wrong. But that’s not the guy’s fault, it’s yours.
Can you be fixed?
If this sounds like you and your beginning to wonder if you have an addiction to the chase, don’t despair. The first thing you must do is acknowledge the problem. Without awareness, you’ll be a victim to your unconscious emotions time and time again. For the most part, this love of the chase can be broken like any other addiction. It simply takes works, discipline, and time. Realize a good relationship stems from a good dating experience – and that means a man treating you well and showing you that he cares. It may take some getting used to if you have always shied away from this, but the first step in the right direction is going against what feels natural to you. Say yes to the man who is reliable, stable, consistent and available and no to the one who is challenging and erratic. It will take some getting used to at first, but keep in mind this is supposed to be a relationship, not an extreme sport. The high’s and low’s, twists and turns you’ve grown accustomed to don’t work well in a marriage. In fact, they usually lead to messy break-ups.
If you think you may be addicted to the chase, it may be time to consult a dating coach! End your self-sabotaging habits by contacting Jess McCann and inquiring about her coaching rates and packages.
Other articles on this blog:
My friend Lucy remembers very vividly the day her boyfriend became unattractive. He didn’t gain weight, grow a beard or stop showering. No, nothing like that. In fact, he was only getting in better shape lately, hitting the gym six days a week now instead of three. But as he was finishing his shower and beginning to meticulously messy his hair one morning, an overwhelmingly nauseating feeling struck her deep in her gut.
I hate this man, she thought. Continue reading